Sign up to receive the latest news from Temple of Yoga

©2019 by Temple of Yoga

 

MOVEMENT FOR THE WHOLE OF YOU

WELCOME

Hello and welcome to Temple of Yoga, Banbury's first and only dedicated yoga studio. My name is Ayesha, I'm the founder and main teacher here at the studio. Having spent years seeking out beautiful, welcoming yoga and movement spaces around the world, I wanted to create a special space to serve our community here in Banbury. 


Temple of Yoga is open to everyone, whether you're completely new to yoga, or you've been practicing for years. It's a tranquil space designed to help you recharge and reconnect with yourself. All our teachers have been hand-picked to offer you the best possible experience.

Pay us a visit soon or get in touch if you have any questions. I look forward to guiding you in your practice soon.

 

Namaste,

Ayesha x 

 

THE TIMETABLE

Our timetable is designed to meet the needs of students from complete beginners through to advanced practitioners, from those who are fit and well, to those recovering from injury or living with a health condition or disability. To find out more about our classes, read the class descriptions here. 

 

Monday

 

6 - 7pm

Mindful Flow

Ayesha

7:15 - 8:15pm

Vinyasa Flow

Ayesha

8:30 - 9:30pm

Restorative 

Ayesha

Tuesday

6 - 7 pm

Beginners Yoga

Louise 

7:15 - 8:15pm

Align (Hatha)

Louise

8:30 - 9:30pm

Yin

Louise

Wednesday

New classes coming soon

Thursday

 

6 - 7pm

Vinyasa Flow

Ayesha

7:15 - 8:15pm

Align (Hatha)

Ayesha

8:30 - 9:pm

Meditation

Ayesha

Friday

 

6 - 7pm

Align for...

(monthly)

Robina

Saturday

 

9-10am

Mindful Flow

Ayesha

10:15 - 11.15am

Beginners Yoga

Ayesha

Sunday

10:30 - 12pm

Iyengar

(monthly)

Sarah

4 - 6pm

Deep release

(monthly)

Ayesha

"Ekam sat vipraha bahudha vadanti"

Truth is one; the wise call it by many names

Rig Veda I.64.46