MOVEMENT FOR THE WHOLE OF YOU

WELCOME

Hello and welcome to Temple of Yoga, Banbury's first and only dedicated yoga studio. My name is Ayesha, I'm the founder and one of the teachers here at the studio. Having spent years seeking out beautiful, welcoming yoga and movement spaces around the world, I wanted to create a special space to serve our community here in Banbury. 


Temple of Yoga is open to everyone, whether you're completely new to yoga, or you've been practicing for years. It's a tranquil space designed to help you recharge and reconnect with yourself. All our teachers have been hand-picked to offer you the best possible experience.

Pay us a visit soon or get in touch if you have any questions. I look forward to guiding you in your practice soon.

 

Namaste,

Ayesha x 

 

THE TIMETABLE

Our timetable is designed to meet the needs of students from beginners through to advanced practitioners, from those who are fit and well, to those recovering from injury or living with a health condition or disability. To find out more about our classes, read the class descriptions here.

 

We offer a blended timetable with some classes taking place online only and some taking place both in-person at the studio and live online too. We hope to build the timetable back up over the coming months as many of us come back to our practice after some time off during the pandemic! 

Book your classes as normal and joining instructions will be sent in your confirmation email.

 

Monday

7:30pm - 8:30pm

Hatha Flow

Eddie

Online only

Tuesday

7:30pm - 8:30pm

Yin and Restore

Louise

Online only

Wednesday

New class coming soon!

Thursday

 

6:45pm - 7:45pm

Mindful Flow

Ayesha

Online only

Friday

 

6:00pm - 7:00pm

Vinyasa Flow

Ayesha

Online only

Saturday

9:00am - 9:45am

Pranayama & Meditation

Online only

Sunday

10:00am - 11:30am

Charging Practice

Ayesha

Online only

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

Rig Veda I.64.46