PRACTICES FOR
LIFE & LIBERATION
Welcome
Namaste and welcome to Temple of Yoga!
When I opened a yoga studio in Banbury in 2018 my dream was to create a beautiful space to share the transformative practices of yoga with our local community. Although the original studio space is no more, my intention remains the same and today I continue to teach group yoga classes from my home studio in Banbury, at a beautiful studio on Forceleap Farm near Charlton and privately around Oxfordshire alongside my husband Eddie.
We are passionate about the Indian roots of yoga and aim to share yoga practice that reflects the beauty and depth of yoga in an authentic and respectful way. Our classes enliven not only the body, but the mind and spirit too through breathing practice, concentration, mantra and meditation.
Join us for a class or get in touch if you have any questions.
Ayesha x
Our Timetable
Tuesday evening classes and women's circles are currently run at our small home studio on West Bar Street in the centre of Banbury.
Classes are limited to four people per class and have an intimate feel. Our Dharma Yoga classes are taught from a beautiful studio at Forceleap Farm near Charlton (15 minutes outside Banbury).
Monday
Watch this space!
Thursday
Watch this space!
Friday
7:30pm - 8:45pm
Women's Full & New Moon Circle
Ayesha
Saturday
Workshops and events.
Details shared in newsletter and on social media.
Sunday
10am - 11:30am
Dharma Yoga
Ayesha
12:30 - 2:30pm
Seasonal practice for Spring & Autumn equinox
and
Summer & Winter Solstice
Wednesday
6:30 pm - 8:00pm
Dharma Yoga
Eddie
Tuesday
6:15pm - 7:15pm
Hatha Yoga
Ayesha
7:30 - 8:30pm
Vinyasa Flow
Ayesha
"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."
T.K.V. Desikachar