Wellness at Temple of Yoga
We're creating a special kind of centre of wellness right here in Banbury!
The best therapists in the area are coming together under one roof to create a range of therapy options to meet all needs. Every therapist at Temple of Yoga is an expert in their field, just like our teachers.
Read more about our therapists and the treatments they have to offer below.
Be well. Inside and out.
Ayesha is the founder of Temple of Yoga and a yoga teacher here at the studio. She offers Thai Yoga Fusion Massage and Reiki treatments to our clients.
Thai Yoga Fusion Massage blends traditional Thai Yoga Massage with deep tissue techniques from Swedish massage for the back, neck and shoulders. The treatment is given on a mat on the floor and is mostly fully clothed apart from the deep tissue work towards the end of the massage which is optional.
Traditional Thai Yoga Massage is believed to have been developed over 2,500 years ago by Jivaka Komarabhacca, a friend and physician to the Buddha. When Buddhist monks and nuns migrated from India to Thailand, they took the knowledge of Thai Massage and medicine with them. It is based on the idea that energy flows through the body along ten major channels or energy lines – sen lines. Similar ideas about ‘energy flow’ can be found in other Eastern traditions and medicine practices such as the meridians in Chinese medicine and the Nadis in Indian Ayurvedic medicine. Ancient Thais used massage to restore the flow of energy throughout the body
Thai Yoga Fusion Massage is a unique combination of movements combining rhythmic massage, applied pressure to the sen lines, stretching of the muscles and gentle twisting. The addition of deep tissue work to the back, neck and shoulders takes into account modern environmental challenges to the body such as long periods of sitting and looking down at our phones and screens throughout the day.
The massage is designed to take body and mind to a deep state of relaxation. This is the perfect treatment to distress, unwind and let go of the stresses of everyday life.
Ayesha ads Reiki to her treatments but can also offer Reiki on it's own. Please contact her for more information.
£50 for one hour
£60 for 75 minutes
£75 for 90 minutes
Please email Ayesha to book your appointment.