Weekly Yoga Classes
Join us for small group yoga classes in Banbury
Ayesha and Eddie teach classes from their home studio in Banbury town centre and from a beautiful studio between Charlton and Brackley.
In addition to weekly yoga classes we run regular workshops and events.
Hatha Yoga
Tuesdays 6:15pm (60 mins)
West Bar Street, Banbury
A great class to begin with or to tidy up your practice. Expect a carefully sequenced yoga class based on traditional yoga teachings. Variations will be given to make each posture work for you.
Suitable for all levels from beginners through to advanced practitioners.
Vinyasa Flow
Tuesday 7:30pm (60 mins)
West Bar Street, Banbury
A stronger, upbeat, flowing yoga class to get your body moving and your heart beating. Good for strength, conditioning and flexibility, this is a light hearted class where you are encouraged to try new things.
It's recommended that you have at least 3-months consistent yoga practice.
Not suitable for beginners.
Women's New & Full Moon circles
Friday 7:30pm (75 mins)
West Bar Street, Banbury
Come together with a group of local seekers for a combination of pranayama (breathing exercises), mantra (sound yoga) and meditation carefully crafted to support the new and full moon energies that month.
This class is suitable for everyone.
Dharma Yoga
Wednesday 6:30pm (90 mins)
Sunday 10am (90 mins)
Forceleap Farm, Charlton
Based on the teachings of beloved yoga master Sri Dharma Mittra, this challenging yet playful practice includes balances, twists, stretches, back bends and inversions.
Although Dharma Yoga is a physical practice, it is also a deeply spiritual journey that will introduce you to the many facets of yoga including pranayama (breathing techniques), kriyas (purification techniques), mudras (hand gestures) and meditation.
You do not need able to achieve all of the postures, just come with a willingness to try new things and be inspired!
It's recommended that you have at least 3-months consistent yoga practice.